I invite you to speak love to yourself, to claim your super power of LOVE in this quick 20-minute meditation that can be done anywhere and anytime.

Our minds are usually our worst critics, you can become conscious of how you speak to yourself. Do you speak to yourself with compassion & love OR are you tooting the patriarchal banner by shaming your beauty, your boldness, your badassary?

Let go of expectations, of fear, of resistance and HAVE FUN WITH THIS - there is absolutely no way to do this wrong.

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Speak Love to Yourself Meditation